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Health education program provides a variety of wellness classes.

LIVESTRONG at the YMCA: Wellness coaches work with participants to help build muscle mass and strength, increase flexibility and endurance, improve day-to-day life, prevent unwanted weight changes, improve energy levels and self esteem.

LIVESTRONG at the YMCA: Wellness coaches work with participants to help build muscle mass and strength, increase flexibility and endurance, improve day-to-day life, prevent unwanted weight changes, improve energy levels and self esteem.

LIVESTRONG at the YMCA: Wellness coaches work with participants to help build muscle mass and strength, increase flexibility and endurance, improve day-to-day life, prevent unwanted weight changes, improve energy levels and self esteem.

With the assistance of an integrated health specialist, adults with serious behavioral health challenges will build a wellness plan suited to their unique needs. Wellness plans may include goal-oriented skill building, employment and educational supports, linking to natural and community supports, psychiatry, counseling, primary care, and dental services.

Provides gym equipment, fitness classes and personal training.

Provides wellness programs.

LIVESTRONG at the YMCA: Wellness coaches work with participants to help build muscle mass and strength, increase flexibility and endurance, improve day-to-day life, prevent unwanted weight changes, improve energy levels and self esteem.

LIVESTRONG at the YMCA: Wellness coaches work with participants to help build muscle mass and strength, increase flexibility and endurance, improve day-to-day life, prevent unwanted weight changes, improve energy levels and self esteem.

Provide various wellness programs to participants. Serve as voluntary health organization for stroke survivors, families, and caregivers by providing resources, services, education and information to improve individual's quality of life. May accept persons with brain injury or other neurological challenge on case by case basis.

Offer wellness programs to the community.

LIVESTRONG at the YMCA: Wellness coaches trained in the elements of cancer, post rehab exercise and supportive cancer care, work with each participant to help build muscle mass and strength, increase flexibility and endurance, improve day-to-day life, reduce the severity of therapy side effects, prevent unwanted weight changes, improve energy levels and self esteem.

Provides wellness programs.

Provides access to health tests such as blood pressure, blood sugar, cholesterol, breast exams, and other programs to ensure wellness.

LIVESTRONG at the YMCA: Wellness coaches trained in the elements of cancer, post rehab exercise and supportive cancer care, work with each participant to help build muscle mass and strength, increase flexibility and endurance, improve day-to-day life, reduce the severity of therapy side effects, prevent unwanted weight changes, improve energy levels and self esteem.

LIVESTRONG at the YMCA: Wellness coaches trained in the elements of cancer, post rehab exercise and supportive cancer care, work with each participant to help build muscle mass and strength, increase flexibility and endurance, improve day-to-day life, reduce the severity of therapy side effects, prevent unwanted weight changes, improve energy levels and self esteem.

LIVESTRONG at the YMCA: Wellness coaches trained in the elements of cancer, post rehab exercise and supportive cancer care, work with each participant to help build muscle mass and strength, increase flexibility and endurance, improve day-to-day life, reduce the severity of therapy side effects, prevent unwanted weight changes, improve energy levels and self esteem.

Wellness Program: Provides laboratory services blood work ordered by client's physician, weight and blood pressure screenings and nutrition counseling by registered dietitians.

A 16-week, home-based program that assists individuals with diabetes, obesity, or weight related disorders in reaching health and mental health goals for healthy living and provides important steps to successful behavioral changes.

LIVESTRONG at the YMCA: Wellness coaches work with participants to help build muscle mass and strength, increase flexibility and endurance, improve day-to-day life, prevent unwanted weight changes, improve energy levels and self esteem.

LIVESTRONG at the YMCA: Wellness coaches work with participants to help build muscle mass and strength, increase flexibility and endurance, improve day-to-day life, prevent unwanted weight changes, improve energy levels and self esteem.

Health and Wellness: Provides health and wellness services through monthly workshops.

With the assistance of an integrated health specialist, adults with serious behavioral health challenges will build a wellness plan suited to their unique needs. Wellness plans may include goal-oriented skill building, employment and educational supports, linking to natural and community supports, psychiatry, counseling, primary care, and dental services.

Fully equipped health and wellness open to the public. Offering physical fitness equipment, Zumba classes, Yoga classes, Nutritional classes, Diabetic support group and health-related events. Full health assessments and individualized plans to meet health related goals offered. Wellness center coordinators facilitate health-related classes in Senior Centers throughout service area.

With the assistance of an integrated health specialist, adults with serious behavioral health challenges will build a wellness plan suited to their unique needs. Wellness plans may include goal-oriented skill building, employment and educational supports, linking to natural and community supports, psychiatry, counseling, primary care, and dental services.